Today is the first day since I started back on exercise – walking for now, until I lose weight – that the FitBit dashboard was entirely green.  Woohoo!  Hope for a lot more of these.  I went for a nice walk in Minneapolis today (Okay, Plymouth, MN)… nearly 5 miles, and it was 90 degrees… Continue reading First ALL GREEN DAY!

19 Days Out: Where my Black Belt prep stands!

It is difficult to imagine, but I am now inside the three week mark.  In nineteen days – June 2nd, 2012 – I will be testing for my Second Dan Black Belt in Taekwondo.  I have not been blogging as much as I should, so I am going to take this opportunity to review the… Continue reading 19 Days Out: Where my Black Belt prep stands!

My FitBit Experience: Answering a friend’s questions

Today I received an e-mail from a friend who congratulated me on my progress and my new FitBit Blog, and asked me several questions about the FitBit. As I usually do for e-mails of this sort (although usually of a technical nature), I decided to answer her in a blog article. My friend says that… Continue reading My FitBit Experience: Answering a friend’s questions

…and I WILL Walk 500 More!

Many of you probably know that I am overweight… but like my wife likes to say, I am a slim man trapped in a fat man’s body. I am pretty active – I worked hard to earn my Black Belt in Taekwondo two years ago, and am currently in training hoping to test for my… Continue reading …and I WILL Walk 500 More!