Today is the first day since I started back on exercise – walking for now, until I lose weight – that the FitBit dashboard was entirely green.  Woohoo!  Hope for a lot more of these.  I went for a nice walk in Minneapolis today (Okay, Plymouth, MN)… nearly 5 miles, and it was 90 degrees... Continue Reading →

19 Days Out: Where my Black Belt prep stands!

It is difficult to imagine, but I am now inside the three week mark.  In nineteen days – June 2nd, 2012 – I will be testing for my Second Dan Black Belt in Taekwondo.  I have not been blogging as much as I should, so I am going to take this opportunity to review the... Continue Reading →

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